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Archive for August, 2007

August 2007: Most Popular Posts

Chicken Breast with Beer Sauce: Ever wondered how it taste, now it is time for action, give it a try. Jumilla Vintage Charts. Jumilla Region Decoded: Free download of Jumilla vintage charts. Insight of Jumilla DO appellation. Sauteed Zucchini with Cherry Tomatoes and olives. Spectacular. Tomatoes: A must food for your heart: Learn how mediterraneans […]

Good spanish wine under $20: Con Class 2005 from Rueda

This section is about sharing my personal findings about spanish wines that are good value, high QPR, worth it to give them a try and are under $20 (most of them). Here is the place you can discover terrific spanish wines without braking your wallet. Let me introduce you the 2005 Con Class from Rueda […]

Cheakpeas and Tuna Salad

Ingredients for 4 servings: 1 cheakpeas can or jar 1/4 green pepper 1 tuna can 1/2 onion 2 boiled eggs 4 leaves of iceberg lettuce 10 black olives 1 tablespoon of sesame seeds olive oil salt to taste Procedure: Chopped the lettuce, green peppers and onion. Open can or jar and rinse with water the […]

Tomatoes: A Must Food for Your Heart

This is a guest article from Emilia Klapp author of Your Hearth Needs the Mediterranean Diet. Learn How Mediterraneans Have Kept a Healthy Heart for Centuries. The traditional Mediterranean diet, rich in tomatoes, tomato products, and other carotenoids has been associated with a lower incidence of chronic diseases, including heart disease. Recent scientific studies have […]